Treatment For Tendonitis In Heel Of Foot

Common causes include exercising without a proper warm up and playing sports that.

Treatment for tendonitis in heel of foot.

Foot tendonitis is often painful and can become a serious problem if it recurs persistently. Typically this happens as a stone bruise an impact injury caused by stepping on a sharp object while walking barefoot. Flat foot or high arches it can put more stress on the tendons resulting in tendonitis injury. Symptoms of foot and ankle tendonitis 1.

Achilles tendonitis in most cases achilles tendonitis inflammation of the achilles tendon is triggered by overuse especially by excessive jumping during sports. Ligament sprain or from repetitive friction on the tendon e g. Foot tendonitis can develop after any foot or ankle injury e g. Foot tendonitis means inflammation and irritation of the tendons of the foot.

A tendon is the band of fibrous tissue that attaches muscle to bone. From a shoe rubbing. A foot or ankle injury can cause tendonitis. It is caused by excessive strain on the foot area which can be due to.

If your foot is an abnormal shape e g. Another form of trauma is chronic rubbing against a shoe which most often occurs at the top of the foot or heel resulting in tendonitis in those areas. Generally when there is inflammation of tendons there is a characterized pain in the affected area. Local bruises like other parts of the foot the heel can be bumped and bruised accidentally.

For example if the extensor tendons are inflamed you will experience pain on top of the foot.